Tuesday, September 11, 2018

Stir Fried Vegetables

One of my favorite foods by far has to be stir fried vegetables with General Tso's sauce.  The crispness of freshly-stir fried vegetables, salty/spiciness of General Tso's sauce, and the lower calories than General Tso's Chicken make it a hit in my household.

For the below dish, I started with baby bok choy, a hot wok, and 2 Tbs of sesame oil.  Heat the oil and add the stalks of the bok choy first.  Cook over medium-high heat until the stalks are tender.


Add the leaves last, as they won't take long to cook.  Scoop your stir fry in a bowl and cover with General Tso's sauce.  Stir quickly and enjoy!

Notes: This recipe works well with broccoli, string beans, eggplant, and a range of other healthy veggies.


1 comment:

  1. Too winners in one day - thanks to Kellie for pasties and you, Rob, for the stir fry.

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